Organic Valerian Root Extract: 100g-1kg – Calming Sleep Support

Description

Organic Valerian Root Extract

Organic Valerian Root Extract has been treasured for centuries, with use recorded as far back as ancient Greece and Rome, where it was valued for its calming and restorative qualities. Traditionally prepared as a tea or tincture, valerian became a trusted remedy for restlessness, tension, and sleeplessness in many parts of Europe and Asia. Modern herbal science continues to explore and confirm these traditional uses, linking valerian to the promotion of healthy sleep patterns, relaxation, and overall nervous system balance. In concentrated extract form, it offers a convenient, potent, and natural option for those seeking gentle support for mind and body.

Function

1. Sleep Support – Helps promote deeper, more restful sleep by supporting healthy GABA activity in the brain, which calms the nervous system.
2. Relaxation & Calmness – Can help ease feelings of tension and promote a sense of calm in response to everyday stress.
3. Mental Well-Being – By improving rest and reducing stress, it may support mood balance, focus, and emotional resilience.
4. Muscle Comfort – Mild muscle relaxant properties can help ease tension and support physical comfort.
5. Menstrual Comfort – May help reduce occasional cramps and mood changes during the menstrual cycle.
6. Gentle Sedative Alternative – A non-habit-forming option for those seeking a natural alternative to conventional sleep aids.

Suggested Use

Take ½–1 teaspoon daily with water or another beverage. Has a naturally earthy aroma characteristic of valerian root.

Ingredients

Organic Valerian Root Extract (Valeriana officinalis) distilled water 20× extract. Contains no fillers.

Safety & Cycling

Generally well tolerated at suggested amounts. Due to its naturally calming effects, it may enhance drowsiness, so it’s best taken in the evening. Some prefer to use valerian periodically (e.g., for a few weeks at a time) rather than continuously. Not recommended during pregnancy or breastfeeding.

Suggestions

A few products with certain similarities are Myo Inositol, L-Theanine, Ashwagandha Capsules, Ashwagandha Extract, Griffonia Seed, St John’s, GABA, L-Histidine, Moringa Seed, and Boswellia.

Disclaimer

The various effects are not guaranteed and results may vary due to several factors between different people.

We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.