Description

L-Carnosine Supplement 99% (Beta-Alanyl-L-Histidine) is a dipeptide composed of the amino acids beta-alanine and histidine. It is an anti-glycating agent, which means is reduces the formation of glycation end-products. These substances appears to be important for reducing the emergence and deterioration caused by several degenerative diseases, e.g. atherosclerosis, diabetes, Alzheimer’s disease, chronic kidney failure. Another reason for the scientific interest is that L-carnosine can quench the effect of chronic glycolysis, which appears to accelerate aging.

L-Carnosine supplement is an antioxidant, anti-carbonylation agent that reduces irreversible protein modification induced by ROS (Reactive Oxygen Species), which is changes in the skin, including discoloration and keratinization. In practise, the agent helps to prevent skin collagen cross-linking, which leads to wrinkles and loss of elasticity. The dipeptide can also support the chelatation of ionic metals, which means flushing heavy metals from the body.

The compound may also increase the Hayflick limit in human fibroblasts and appears to reduce the telomere shortening rate. In the body it acts as a strong antioxidant that fights off several destructive free radicals, such as superoxide, hydroxyl, peroxyl, and singlet oxygen. Carnosine is also considered as a senolytic geroprotector because of these factors.

Function

1. Antioxidant. It acts as a potent antioxidant, scavenging free radicals and protecting cells from oxidative damage. By neutralizing harmful reactive oxygen species (ROS), carnosine helps prevent cellular damage and supports overall health. This antioxidant activity may contribute to reducing the risk of chronic diseases associated with oxidative stress, such as cardiovascular disease, diabetes, and neurodegenerative disorders.
2. Anti-Aging. L-carnosine has been studied for its potential anti-aging effects, particularly in relation to skin health. As an antioxidant, it helps protect skin cells from oxidative damage caused by UV radiation and environmental pollutants. These can lead to premature aging, wrinkles, and skin discoloration. L-carnosine may also promote collagen synthesis, contributing to skin elasticity and firmness.
3. Brain Health and Cognition. Studies suggest that carnosine may have neuroprotective properties and support cognitive function. Carnosine helps to reduce oxidative stress and inflammation in the brain, which are common in age-related cognitive decline and neurodegenerative conditions. Additionally, it may enhance neurotransmitter activity and improve memory, concentration, and mental clarity.
4. Vision. L-carnosine is present in high concentrations in the lens of the eye, where it helps maintain clarity and transparency. Studies indicate it has a potential to prevent and treat cataracts and age-related macular degeneration. Its antioxidant and anti-glycation properties may help protect the lens and retina from damage caused by oxidative stress and glycation, preserving visual function.
5. Muscle Health and Performance. The dipeptide plays a role in buffering acid in muscles during intense physical activity, which can help delay the onset of fatigue and improve exercise performance. Athletes and individuals engaged in high-intensity workouts may benefit from carnosine supplementation to enhance endurance, strength, and recovery. Additionally, it may protect against muscle damage and inflammation associated with exercise-induced stress.
6. Heart. L-carnosine has cardiovascular benefits that include the ability to regulate blood pressure, improve lipid profiles, and reduce arterial stiffness. It can support healthy blood flow and circulation by promoting vasodilation and enhancing nitric oxide production. This reduces the risk of hypertension, atherosclerosis, and cardiovascular issues.
7. Gastrointestinal Health. Carnosine may help maintain gastrointestinal health by protecting the lining of the stomach and intestines from damage caused by gastric acid and inflammation. It has been studied for its potential to alleviate symptoms of conditions such as gastritis, peptic ulcers, and inflammatory bowel disease, promoting digestive comfort and overall gut health.

Suggested use

The typical daily amount of L-carnosine is 1500 mg divided in three equal doses of 500 mg (under 1/4 teaspoon).

Ingredients

Pure L-Carnosine Supplement 99% (Beta-Alanyl-L-Histidine).

Disclaimer

The various effects are not guaranteed and results may vary due to several factors between different people.

We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.