Description

Alpha-GPC 99% (L-Alpha-Glycerylphosphorylcholine) is a natural choline compound found in the brain and in milk. It is also a parasympathomimetic acetylcholine precursor which may have potential for the treatment of age-related cognitive decline. The substance is also used as a nootropic dietary supplement to enhance memory and cognition.

The body makes a brain chemical named acetylcholine from phosphatidylcholine. Acetylcholine is important for memory and other bodily functions. Since phosphatidylcholine might increase acetylcholine, there is interest in using it for improving memory and for conditions such as Alzheimer’s disease.

Cognition

One of the primary reasons individuals use alpha-GPC is for its potential cognitive benefits. As a choline source, it plays a role in the synthesis of acetylcholine, a neurotransmitter essential for learning and overall cognitive function. Supplementation is thought to support brain health, memory, attention, and mental clarity, which makes it a subject of interest for people seeking cognitive support during demanding mental tasks.

Memory and Learning

The role of acetylcholine in synaptic plasticity, the ability of neurons to strengthen or weaken connections, suggests it may contribute to enhanced learning abilities. This is relevant for both cognitive performance in general and learning in educational contexts. Research suggests that alpha-glycerylphosphorylcholine may have a positive impact on memory recall and cognitive performance.

Neuroprotection

Alpha-GPC has demonstrated neuroprotective properties in various studies. It may help protect nerve cells from oxidative stress and inflammation, contributing to overall brain health. This neuroprotective effect is relevant to conditions associated with cognitive decline and neurodegenerative diseases. Preliminary research indicates it may improve neurological outcomes and functional recovery in individuals who have experienced a stroke.

Mood and Well-Being

Some users report mood benefits associated with alpha-GPC. While the mechanisms are not fully understood, it is suggested that the impact on acetylcholine levels may play a role in mood regulation.

Physical Performance

Alpha-GPC is sometimes included in sports nutrition supplements for its potential role in supporting physical performance. It is believed to influence the release of growth hormone, which may contribute to improved muscle strength and power.

Eye Health

Preliminary studies suggest that the supplement may have benefits for eye health. It is being explored for its potential in supporting visual function and protecting against age-related macular degeneration (AMD).

Suggested use

A half to one teaspoon (1-2 gram) a day. Can also be blended in a smoothie.

Note that the compound is highly hygroscopic. This means is will attach to the moisture in the air. Seal the bag well after using. You can also put a smaller amount in a bottle for daily use, while storing the sealed bag in a freezer.

Ingredients

Alpha-GPC 99% (L-Alpha-Glycerylphosphorylcholine). Contains no fillers.

Disclaimer

The various effects are not guaranteed and results may vary due to several factors between different people.

We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.