Description
Alpha-GPC 99% (L-Alpha-Glycerylphosphorylcholine) is a natural choline compound found in the brain. It is also a parasympathomimetic acetylcholine precursor that may be beneficial in the treatment of age-related cognitive decline. Alpha-GPC is used as a nootropic dietary supplement to enhance memory and cognition.
The body makes a brain chemical named acetylcholine from phosphatidylcholine. Acetylcholine is important for memory and other bodily functions. Researchers are interested in it to improve memory function and help with neurodegenerative diseases.
Cognition
One of the primary reasons individuals use alpha-GPC is for its potential cognitive benefits. Because it is a choline source, it plays a role in the synthesis of acetylcholine. This latter neurotransmitter is key to learning and overall cognitive function. This makes alpha GPC of interest for people involved in demanding mental tasks.
Memory and Learning
The role of acetylcholine in synaptic plasticity, the ability of neurons to strengthen or weaken connections, suggests it may contribute to enhanced learning abilities. This is relevant in cognitive performance and in the ability to learn tasks. Research suggests that alpha-glycerylphosphorylcholine may have a positive impact on memory recall and cognitive performance.
Neuroprotection
Alpha-GPC has demonstrated neuroprotective properties in various studies. It may help protect nerve cells from oxidative stress and inflammation, contributing to overall brain health. This neuroprotective effect is relevant to conditions associated with cognitive decline and neurodegenerative diseases. Preliminary research indicates it may improve neurological outcomes and functional recovery in individuals who have experienced a stroke.
Mood and Well-Being
Some users report mood benefits associated with alpha-GPC. While we do not understand the mechanisms fully, its effect on acetylcholine levels likely play a role in mood regulation.
Physical Performance
Sports nutrition supplements sometimes contain Alpha-GPC. Researchers believe it influences the release of growth hormone, which contributes to improved muscle strength and power.
Eye Health
Preliminary studies suggest that the supplement may have benefits for eye health. Researchers are exploring its potential to support visual function and protect against age-related macular degeneration (AMD).
Suggested use
A half to one teaspoon (1-2 gram) a day. Alpha-GPC blends well in a smoothie.
That the compound is highly hygroscopic, which means is will attach to the moisture in the air. Seal the bag well after using. You can put a smaller amount in a bottle for daily use, while storing the sealed bag in a freezer.
Ingredients
Alpha-GPC 99% (L-Alpha-Glycerylphosphorylcholine). Contains no fillers.
Disclaimer
These effects are not guaranteed, and results may vary due to individual differences and various factors.
We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.
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