Description

Organic Ashwagandha Supplement (Withania somnifera) has since ancient times been recognized as an Ayurvedic medicinal plant, an ancient system of healing originating in India. In recent years, ashwagandha has gained popularity as a dietary supplement due to its potential health benefits. In Indian and African traditional medicine the root is often used as an anti-inflammatory, fever relieving, anti-infective remedy, and as a general health tonic.

It is generally considered an adaptogen and believed to help your body manage stress better. The plant and especially its root has been used for more than 3,000 years in Indian Ayurvedic medicine. Modern science also links it to health benefits, such as reduced stress and anxiety and improved blood sugar levels, mood and memory.

Extracts of ashwagandha root extract contains alkaloids and lactones. The alkaloids have sedative analgesic, hypotensive function, while the lactones have an anti-inflammatory effect and may inhibit the growth of cancer cells. The lactones may also be given for chronic inflammation, such as lupus and rheumatoid arthritis, to reduce leucorrhea, improve sexual function. In the traditional Ayurvedic herbal therapy, it is mainly used to nourish the body after overwork or mental fatigue. Today it is sometimes used for the effects it has on chronic fatigue syndrome.

Adaptogenic

Ashwagandha is considered as an adaptogen, a category of herbs that help the body adapt to stressors. It modulates the stress response, supporting the adrenal glands and promoting overall resilience to stress.

Energy and Vitality

Ashwagandha is traditionally known as a revitalizing herb that may enhance energy levels and combat fatigue. It supports overall vitality and endurance, making it a popular choice among those seeking increased energy.

Stress and Anxiety

One of the most well-known benefits of the herbal is its ability to reduce stress and anxiety. It interacts with the brain’s neurotransmitters, e.g. gamma-aminobutyric acid, which has calming effects, potentially alleviating symptoms of stress and anxiety.

Anti-Inflammatory

Ashwagandha exhibits anti-inflammatory properties, attributed to compounds like withanolides. Chronic inflammation is linked to various health conditions, and ashwagandha may contribute to managing inflammation in the body.

Mood

Ashwagandha has been studied for its mood-enhancing properties. It may help regulate serotonin levels in the brain, contributing to an improved mood and potentially reducing symptoms of depression. Another effect of ashwagandha is to reduce the levels of the stress hormone cortisol in the blood.

Cognition

Research suggests that ashwagandha may have neuroprotective effects, promoting overall cognitive health. It may improve memory, attention, and other cognitive functions, making it of interest in supporting brain health.

Antioxidant

The herb is rich in antioxidants that help combat oxidative stress and neutralize free radicals. This antioxidant activity contributes to overall cellular health and may play a role in preventing chronic diseases.

Immune System

Ashwagandha has immunomodulatory effects, meaning it can help regulate the immune system. It may enhance immune function, providing support against infections and illnesses.

Hormonal Balance

The plant extract may contribute to hormonal balance for both men and women. It has been studied for its potential to support reproductive health, including improved count and motility in men and hormonal balance in women.

Blood Sugar

Some studies suggest that ashwagandha may have a role in regulating blood sugar levels. It may improve hormone sensitivity and contribute to better glucose control, benefiting individuals with high blood sugar.

Heart

Preliminary research indicates that ashwagandha may have cardiovascular benefits, including potential blood pressure regulation and lipid profile improvement.

Joints

It’s anti-inflammatory properties extend to potential benefits for joint health. It may help manage symptoms of arthritis and support overall joint function.

Apoptosis

The compound withaferin within the herb helps to induce apoptosis – or the programmed death of cancer cells – which is an important anticarcinogenic effect.

Suggested use

The suggested dose is 1 – 2 capsules daily.

Ingredients

Organic Ashwagandha supplement (Withania somnifera). Containing 20x root extract. Capsule weight: 500 mg. Contains no fillers. Vegetarian capsules made of cellulose.

Disclaimer

The various effects are not guaranteed and results may vary due to several factors between different people.

We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.